Available May 19 – August 6
Take a mid-day break and add “play” back into your day by participating in Recess Breaks in the Eppler South Gym on Tuesdays and Thursdays from 12:10 – 12:50 PM. Recess Breaks are facilitated by certified trainers and include fun ways to be active while incorporating cardiovascular, strength training, and flexibility exercises.
Register in advance online or just arrive to class a few minutes early and register onsite. For comfort and safety, it is recommended to change into tennis shoes and exercise clothes.
Classes are provided through WellAware, BGSU’s faculty and staff health and wellness program, and possible as a result of grant funding from Medical Mutual.