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October Intramural Registration

October Registration

Looking to compete in friendly, competitive sports? Intramural sports registration is open for enrollment. Individual, dual, and team activities are available. Men’s (M), women’s (W), and co-rec (C) teams are fielded through sorority, fraternity, and independent leagues. Entries accepted for the following sports:

October 1 – October 8:
Team Handball (M,W)
Futsol (M,W,C)

October 8 – October 14:
Flag Football (C)

October 29 – November 4:
Intertube Waterpolo (C)

If you would like to register for Intramural Sports, visit the website for registration information and instructions on how to register. Payment can be made online via RecTrac or in person at the Perry Field House or Student Recreation Center Welcome Desk.

Free As You Are Classes

Join fellow Yoga enthusiasts in one, or several, of these FREE CLASSES or you can follow along from the comfort of home with Yoga As You Are Instructional Videos. Breathe deep and enjoy! Registration not required.

Take a short stress relieving break and participate in one of these free classes. This low-impact class includes gentle stretches, balance and breathing as well as movements designed to increase range of motion in joints and relieve tension. Lastly, enjoy 5 minutes of Mindful Meditation at the end of each class. Come as you are – all that’s needed is a yoga mat or a towel.

Yoga As You Are – September 14 – December 7 | Mondays 12:10 – 12:50 | Women’s Center, 107 Hanna Hall
Sessions are facilitated by Caroline Dawson, Certified Mindfullness and Yoga Instructor with over 18 years of Yoga and Meditation experience.

Faculty/Staff Tai Chi – September 16 – December 9 | Wednesdays 12:10 – 12:50 PM
Bowen-Thompson Student Union, Room 314
Exceptions: No class on September 30, November 11, and November 25
Class on 10/21 is in BTSU Room 318
Class on 12/2 is in BTSU Room 316
Facilitated by David Cunningham, certified specialist in Martial Arts Conditioning

LaParis Grimes’ Story

LaParis Grimes, B.S. in Applied Health Science – Specialization in Public Health (2015)
Wellness Connection Attendant, Peer Educator, and Student Wellness Network Member

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It was great to work alongside people who share your passions and really love and care about what they do. Before I became involved with the Department of Recreation and Wellness I was not involved on campus at all. I was not a member of any clubs and never attended any events. I tended to hang out with a smaller group of friends that I met freshman year and that was it. When I became a part of RecWell all of that changed. I finally felt like I had a place where I really fit in. I met different types of people who were all brought together with a similar passion. It is very hard to not want to be a part of that. Most of my best memories of college involve RecWell.

The Department of Recreation and Wellness is a huge factor behind my professional growth and success as well. I was able to obtain an internship through the Wellness Connection that gave me experience with the process of program planning and marketing strategies. Through the Peer Education program I was able to overcome my fear of public speaking and work on my presentation skills with different audiences. I had the opportunity to attend and present at both regional and national Peer Education conferences. Also, through the Student Wellness Network organization I was able to gain leadership experience that was critical in getting my current position in Americorps VISTA after graduating.

Working for the Department of Recreation and Wellness has really taught me about the importance of building relationships with people. The staff at RecWell are some of the greatest people I’ve ever worked with. It never felt like work while I was there. This department goes above in beyond to care for their employees and bring them together for both learning opportunities and fun. It was great to work alongside people who share your passions and really love and care about what they do. There were so many people who mentored me and helped me make it through college and on to my next steps. I was overwhelmed by the amazing recommendations I received from some of the staff after working there. I made some great friends while I was there that I plan on staying in contact with as I transition through life.

All of these experiences have been critical in me finding Public Health and my love of health education. These things are huge reasons for me serving with Americorps VISTA. Without my involvement in RecWell I would not be where I am now or the person I am now. I thank the Recreation and Wellness Department for my accomplishments both during and after college. Leaving RecWell and all of the great experiences and relationships I built there was one of the saddest parts of graduation. I will always be grateful for my time there and all of the wonderful people I built some great memories with.

Learn More about the Wellness Connection

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