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The RecWell Wire

Love Your Body Week

RecWell, Wellness Connection

Super Foods with BGSU Dining
Wednesday, October 14 | 11:30 AM – 1:00 PM | Bowen-Thompson Student Union Tables
Loving your body means that you feed it appropriately. Learn how to incorporate super foods into your diet to make every mouthful matter.

Body Image Presentation
Thursday, October 15 | 6:00 PM – 7:00 PM | Business Administration Building Room 103

Discovering Dysfunctional, Dislocated Diverse Bodies
Featuring Angela Prater Mensagh, from Cuyahoga Community College
Friday, October 16 | 1:00 PM – 2:30 PM | Hanna Hall – Women’s Center Room 107

I Love My Selfie
Monday, October 19 | 1:00 PM – 3:00 PM | Bowen-Thompson Student Union Tables
Come and take a picture with a photo op to promote love your body week. Enter to win a free t-shirt or other prizes.

Yoga Under the Stars with Falcon Fitness
Tuesday, October 20 | 9:00 PM | Lawn North of Memorial Hall

I Am Me – Peer Education Presentation
Wednesday, October 21 | 11:30 AM | Bowen-Thompson Student Union Room

Zombie Zumba at Halloween Bash
Thursday, October 22 | 10:00 PM | Student Recreation Center

Macy Weatherhead’s Story

Fitness, RecWell, Testimonials

Macy Weatherhead, B.S. in Education – Major in Exercise Science (2014)
Group X Instructor

Macy Weatherhead is a 2014 BGSU graduate majoring in Exercise Science and was a Fitness Instructor for Recreation and Wellness. She loves helping participants reach lifting or weight loss goals and setting personal records. Macy plans on attending physical therapy school to become a physical therapist.

To turn a bad day into a good one, Macy suggests taking a walk outside to enjoy fresh air and sunshine!

View the video below to more about Macy’s fitness journey.

Learn More About Fitness

Read More Testimonials

BGSU Homecoming: October 14-18

Falcon Fitness Reunion/Free Fusion Class Friday, October 16 at 12 pm in Studio B.

Free Student Recreation Center tours all weekend.

View our LinkedIn to connect with Alumni.

Health Fair and Farmers Market October 6

Events and Updates, RecWell, Student Recreation Center, Upcoming Events, WellAware, Wellness Connection

Plan ahead to “Come on Down” to the annual Health Fair and Farmers Market. Enjoy free food samples and shop for fresh produce and other health related items from local vendors. Activities at the event are geared specially toward BGSU affiliates and this is a great opportunity to find all of your health and wellness related items in one location, and  on the BGSU campus!

Date: Tuesday, October 6
Time: 11 AM – 2 PM
Location: Bowen-Thompson Student Union | Lenhart Grand Ballroom
FREE and Open to Students, Faculty, Staff and Community Members
Accepting Cash, Credit, Falcon Dollars and BG1

Event Activities:
Interactive Health and Wellness Displays
Fitness Demonstrations
Free Health Information
Giveaways
Food Samples
Raffle Prizes: $100.00 Grand Prize

Sponsored By:
BGSU Recreation and Wellness
BGSU Dining
BGSU Human Resources
Falcon Health Center
Wood County Hospital

For More Information:
Terry Carver, 419.372.7487

Outdoor Program October Trips

Outdoor Program

White Water Rafting –
Location: Ohiopyle, PA
Date: October 3
Cost:
$85.00 – BGSU Students
$100.00 – BGSU Faculty/Staff/Alumni
$115.00 – Community Members

Appalachian Trial –
Location: North Carolina
Date: October 9-13
Cost:
$175.00 – BGSU Student
$210.00 – BGSU Faculty/Staff/Alumni
$225.00 – Community Members

Day Rappelling –
Location: Hocking Hills, OH
Date: October 17
Cost:
$40.00 – BGSU Student
$50.00 – BGSU Faculty/Staff/Alumni
$65.00 – Community Members

Halloween Night Hike –
Location: Bowling Green, OH
Date: October 28
Cost: Free

Register in person: Perry Field House
Register online: rectrac.bgsu.edu

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