Category Archives: Student Recreation Center

Coffee Talk

 

Each month our Older Adult Fitness program hosts Coffee Talk, featuring free coffee, snacks, and presentations on various topics hosted by members of Bowling Green State University or the Bowling Green community.

CoffeeTalk-02This month’s Coffee Talk featured a presentation by Dr. Angie Goodman, DPM of Northwest Ohio Orthopedics and Sports Medicine located in Bowling Green. Participants learned about different types of orthopedic issues and the best treatment and preventive measures to take in order to assure their feet are healthy enough to support an active lifestyle.

Coffee Talk monthly sessions resume in February 2018. For upcoming topics and dates, or other program information please visit our website.

Older Adult Fitness programming is brought to you in partnership with the BGSU Optimal
Aging Institute
.

CoffeeTalk-01

 

 

 

For More Information
Karyn Smith
419.372.9309
karync@bgsu.edu

Hannah Adams’ RecWell Spotlight

Hannah Adams WorkingCollege is a time for experience and exploration, figuring out what you want, or don’t want, to do for the rest of your life. These learning opportunities are invaluable, as 2017 alum Hannah Adams learned first-hand. She came to BGSU a marketing major, but after joining a business fraternity on campus and working in customer service, she was able to blaze a new path toward her professional goals. As a member of a business-centric organization, Hannah was surrounded by people who were passionate about business – which made her realize she was not. She was very interested in the administration side of business, however, and enjoys working with older adults, so she switched to a major in Gerontology, intending to be a healthcare administrator.

Around the time of transitioning into a new major, Hannah began working at the Student Recreation Center. She wanted a job on campus, and a friend recommended applying to the Rec. In her time with RecWell, Hannah has seen major changes; when she started as a Customer Service Attendant, the Rec was still under renovation, and her shifts took place on the basketball court! She has since received a promotion, becoming a Customer Service Associate.

Hannah has learned a lot about customer service in her position. “I didn’t realize what exactly I was getting into when I first started,” she said, regarding the different issues and questions patrons bring to her attention, but she soon became a professional problem-solver and mentor to new hires. She says she will use these skills in her future as a healthcare administrator, overseeing departments in a nursing home: “I plan on being extremely involved with families and residents, because I think that’s important.”

Hannah hopes to someday work as an administrator at a hospice facility. She cares greatly about properly administered hospice care, and her experience with RecWell policies has prepared her for just that. As a CSA, Hannah needed a firm understanding of policies: “We have to know everything about the facility to ensure that everyone’s doing what they’re supposed to be doing, and that everyone’s safe.”

Spotlight on RecWell Staff – SRC Familiar Face Sara Scacchi

Sara Scacchi Portrait
 Navigating college can be a daunting task, especially for first-generation students; finding employment, joining organizations, and figuring out post-grad plans require time, energy, and resources, but alum Sara Scacchi (’17) was up for the challenge. During her first year at BGSU, Sara joined Delta Sigma Pi, the professional business fraternity on campus, and was a finalist in The Hatch, an annual campus-wide competition where 12 students pitch business plans to a panel of investors in front of a live audience and thousands of online viewers. These involvements shaped Sara’s BGSU experience, helping plan her future and join the department of Recreation and Wellness.

Taking part in the ten-week business-heavy mentoring program opened Sara’s eyes for a love of business and marketing (READ MORE).When she got involved with the College of Business, something clicked: “I kind of fell in love with business. I’m a people person, and if I could get paid to talk to people all day, help solve their problems, and provide them with something that would better their life, then that’s what I want to do.”

Joining the professional business fraternity also had more to offer than Sara expected: friendships, leadership roles, and a job at the Student Recreation Center. “When I joined Delta Sigma Pi, I immediately became friends with [2017 alum and RecWell employee] Hannah Adams… she encouraged me to apply, and I was lucky enough to go through interviews, and I got a job, and I’ve been able to work with her ever since, so that’s been pretty cool.”

Working as a Customer Service Associate (CSA) has aligned handsomely with Sara’s skills and aspirations; she is going into sales, so her day-to-day duties are directly related to her post-grad work. She feels prepared for the future because being a CSA included frequent face-to-face customer interactions, product and service offering explanations, and problem-solving. She has come to understand the value of a learning curve. It reassures me. It has definitely prepared me for the next step in my life. It’s been nice having the right stepping stone to get there.

Sara is beginning her professional career as a sales representative at a Professional Employer Organization in Richfield, Ohio, called Group Management Services; there, Sara will help out small businesses, meet face-to-face with clients, and problem-solve just like she did at the Rec. She is toying with the idea of being a professor someday, and is very thankful for her experiences at BGSU. “This job has been really, really rewarding because you get to see yourself progress. I remember my first shift. I didn’t know nearly anything about the Student Rec Center…and now I’m the one that’s teaching and helping the new people.

Read more RecWell Spotlights

Checking in with Older Adult Fitness

Hello All,

The weather is getting nice, and the active older adults participating in our Water Exercise Training (WET) are shaking off the cold at Andrews Pool in the Student Recreation Center. The Department of Recreation and Wellness is proud to be partnering with the Healthways SilverSneackers® Fitness program to offer a variety of activities designed especially for older adults.

Participants are building muscular endurance and joint flexibility in our WET class, and learning breathing exercises and different meditation styles in our Gentle Chair Yoga class.

The ever changing Bowling Green weather does not stop our members from getting in their daily exercise, Older Adult Fitness participants are also enjoying walks around the track at the Perry Filed House, a swimming during open pool hours, along with Pickleball with friends.

Exercise has a variety of health benefits including help in improving your balance, managing and improving diseases and helping to reduce feelings of depression.

Take advantage of these specially designed classes and activities, best of all if you are a SilverSneakers member, all of these activities are at no charge to you. We look forward to seeing you at the next class.

For more information, class times, or registration details: Older Adult FitnessYoga_Twitter

Older adult fitness classes begin soon!

Hello All,

Linda here, with some exciting news from our Older Adult Fitness program: the Department of Recreation and Wellness is teaming up with Healthways SilverSneackers® Fitness program to bring you the second session of 8- week fitness classes. The session runs from March 13th through May 5th. These classes are specially designed with older adults in mind.

The first class, Water Exercise Training (WET), is a therapeutic aquatics program. WET has a positive effect on cardiovascular fitness, muscular strength, muscular endurance, and joint flexibility. All this is set in a social atmosphere, so grab your swimsuit and come on in, the water is just right.

The second class in the session is Gentle Chair Yoga. This class caters to those who have difficulty sitting on the floor, have injuries, or are interested in a more modified practice. Gentle Chair Yoga teaches you breathing exercises and different meditation styles. Grab a chair and join us.

Along with these classes, bring a friend for a game of Pickleball or a walk around the track at the Perry Field House.

Classes are open to everyone, but SilverSneakers members can take advantage of all these activities at no charge!

Exercise has many health benefits, besides improving physical strength and fitness, it can help manage and improve diseases like diabetes, heart disease, and osteoporosis. It can also help improve feelings of depression and prevent health problems that come with age.

For more information, class times, or registration information: Older Adult Fitness

WET_Twitter