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Tag Archives: meditation
Tips for a Healthy Heart
Being healthy is more than just having a slim physique. There are tons of slim women who do not work out regularly, or have a healthy diet. I experienced this personally when my mother had a heart attack at 42 … Continue reading
Posted in Fitness, Happy Heart
Tagged de-stress, healthy heart, herbs and spices, meditation, salt, weight lifting, work out, yoga
5 Comments