Category Archives: Happy Heart

Heart Disease Myths

Posted on April 28, 2011 by Maia Belay

Myth #1 The leading cause of death in women is Breast Cancer. Truth: Heart disease is the number one killer of women and men. The Center for Disease Control reports one in four women die every year from the disease. … Continue reading →

Posted in Happy Heart | Tagged , , , , , | 3 Comments

Tips for a Healthy Heart

Posted on March 25, 2011 by Maia Belay

Being healthy is more than just having a slim physique. There are tons of slim women who do not work out regularly, or have a healthy diet. I experienced this personally when my mother had a heart attack at 42 … Continue reading →

Posted in Fitness, Happy Heart | Tagged , , , , , , , | 5 Comments