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Health and Hollywood

Popular celebrity diets may cause bad breath

January 26th, 2011 · 7 Comments · Uncategorized

Thinking of trying one of the newest celebrity diets? Consider this:

Stars such as J.Lo have used the Dukans Diet

According to an article by Dr. Harold Katz of Therabreath.com, popular diets and eating habits celebrities use may be harmful not just for the body, but for the breath as well.

Katz reports, “According to the British Dietetic Association (BDA), reducing your caloric intake to a regimen based solely on protein, cabbage, or even baby food can give your breath a tinge of halitosis.”

Halitosis, or bad breath, can be caused by not eating certain food groups such as fruits and vegetables, Katz explains.

The article shows how the well-known Dukans diet proves this effect. The Dukans diet is centered on the consumption of protein, mostly eggs and meat. According to Katz, this can lead to bad breath being formed in not only the mouth, but in the lungs as well. There are many popular celebrity diets in use right now similar to the Dukans diet, which involve a focus on certain food groups, while leaving out others.

The doctor goes on to explain how when the body is not given enough carbohydrates, it is true it will lose weight quickly, but that this method is not scientifically proven as safe by organizations such as the BDA.

Diets such as the Dukans diet can result in bad breath because the foods focused on (eggs, cheese, and meat) can make a coat of protein on both the teeth and tongue.

The article ends with an overall explanation of how other diet fads such as eating cabbage soup or baby food can cause bad breath by altering the body’s metabolism and leaving bits of food in the mouth.

Katz finishes with,”Avoiding bad breath may be as simple as eating moderate portions taken from all five food groups, brushing regularly, and rinsing with a specialty breath freshening product. ”

This story is an example of timeliness, as it was published on Jan 17, 2011. This makes it relevant to the current celebrity diet trends that people read about in magazines, online, etc. The article exhibits impact, as it shows how anyone who may be trying these diets could risk obtaining bad breath as a result. Overall, this article shows the unique impact of bad breath from diets that don’t contain all of the food groups.

Photo of J.Lo from Marie Claire.

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7 thoughts on “Popular celebrity diets may cause bad breath

  1. Jen
    8:45 am - 2-8-2011

    One of the most popular celebrity diets is eating low-carbohydrate meals. To do so, you will only eat foods rich in protein and disregard all other food nutrients. Increase of protein intake will results to bad breath. It is due to the accumulation of too much protein in the teeth and tongue which are good reservoir of bacteria.

  2. Curing Bad Breath
    5:03 pm - 2-28-2011

    Health and fitness has become increasingly popular over the last few decades. As the average American grows fatter and unhealthier, the desire to get in shape and to get healthier grows at an exponential rate. Most people consider their health one of their most valuable assets, so even in tough economic times, health and fitness businesses still find plenty of customers.

  3. How to Treat Halitosis
    12:28 am - 7-3-2011

    It’s extremely important for peoples health to make sure they are eating from all the food groups. Cutting entire groups out like fruits and vegetables is not only bad for peoples breath but its also dangerous! They leave their immune system weaker for viruses.

  4. Peter Sweeney
    2:14 pm - 8-7-2011

    Thanks for your view, as an expert myself in this field I enjoy reading point of views that make as much sense as yours, thank you for the great info., Pete

  5. Arabelle McCuen
    10:38 am - 8-16-2011

    Nutritionists advise people to have a well-balanced daily diet. A well-balanced daily diet consists of foods that belong to each of the five food groups (fruit and vegetables, non-dairy sources of protein, fatty foods, dairy products and starchy foods). If eating isn’t properly done, the over-all health of a person may be affected negatively. Too much or too less of something is not good!

    However, celebrities really live a different lifestyle. They usually don’t have breakfast because of their hectic schedules. Skipping breakfast can cause bad breath or worse! A person should carefully watch his or her diet to achieve a healthier life.

  6. acai berry diet
    4:48 pm - 8-28-2011

    it isnt good to follow the wrong diet beacuse it can cause serious problems.

  7. Joe Stuart
    2:01 pm - 10-3-2011

    Another reason for having bad breath is decreased intake of food over a course of a day. Having something in your mouth to stimulate saliva flow can decrease the incidence of bad breath.

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