Taking Back My Sleep (Discourse Chronicle)
[I trekked over to Bed Bath and Beyond to purchase a memory foam mattress topper for my bed yesterday. I hoped Rebecca’s suggestion would finally solve my lower back pain problem when I sleep. I awoke this morning after at least 8 hours of sleep and realized I slept comfortably for the first time in over a year. Thanks, Rebecca. BK]
Well, it sounded like you already had the idea before I mentioned it. I’m glad you found a way to sleep comfortably! We don’t have the time to waste tossing and turning.
I agree that sleep is a commodity as precious as time. I bought a 3″ memory foam topper since it claimed better lower back support. Unfortunately, I am now suffering from a cold. Alka-Seltzer do your thing: plop, plop, fizz, fizz!